Facing the fear and doing it anyways!!



Sunday and I am feeling good!!
The above link from the BBC was five years ago today!! The BBC gave us a great opportunity to plug our new support group…The British Stammering Association really helped me get back on track. I’ve now moved country, got a fab new job and am running this morning in a 5km race for Stroke Association with a running club I joined when I moved and knew no one!

If I’ve learned anything it’s do not stand still with your head down when you feel like you are struggling with whatever demons you may have. Seek out people, find your support and get out there and feel the sun on your face!!!


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